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Writer's pictureCentre Grandir

Adolescence is a time of growth

Adolescence is a time of growth, discovery, and sometimes, significant challenges. As a psychologist, my mission is to support adolescents (and their parents) in navigating this critical stage with confidence and resilience. Psychotherapy can provide a safe space for teens to explore their feelings, understand their experiences, and develop healthy coping mechanisms.



Why Psychotherapy for Teens

 Emotional Support: Helping teens manage anxiety, depression, and other emotional challenges.


 Self-Discovery: Encouraging teens to explore their identity, values, and goals.

 Healthy Relationships: Guiding teens to build positive relationships with family and peers.

 Academic and Social Pressure: Assisting teens in handling stress related to school and social dynamics.


Every teen deserves a chance to thrive. Psychotherapy can be a transformative experience, offering tools and insights that last a lifetime.


If you know a teen who could benefit from psychotherapy, don’t hesitate to reach out. Let’s work together to empower the next generation. Contact me to book a session and start the journey towards better mental health today.


 0658 619125

Take care of yourself,

Kenza Et-Toumi

Your psychologist


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