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  • Photo du rédacteurCentre Grandir

How to curb emotional eating

Struggling with emotional eating Here are some practical tips on how deal with this issue, but keep in mind that your journey to a healthier, happier you starts with positively managing your emotions, and understanding their origin. You can do it and we are here to help you. #EmotionalEating #SelfCare #HealthyHabits #psychologytips

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